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Science Explains How Chairs Influence Our Sitting Posture

While growing up, we’ve been told to stand or sit up straight because it’s the socially proper posture to make especially in a classroom and in public places. Yet physiology experts learned from research studies that the design features of chairs influence the human body’s tendency to slump. When seated for long hours without proper back and arm support, we slump to relax from a rigid sitting position.
Scientific studies also revealed that sitting still for long periods of time can cause tissue compression, leading to feelings of discomfort. It also causes poor blood circulation and at worst, allow extracellular fluids to accumulate in the lower legs.

Can Feelings of Comfort or Discomfort be the Basis for Our Choice of Workstation Chair?

While we consider it a wise-buying decision to personally test the comfortability of a chair we are about to buy, we tend to associate a chair’s comfortable features with feelings of softness, warmth, relaxation and stability.

A chair is also comfortable if it lets heat and humidity escape while supporting our seated body. The question however is if these attributes can prevent our body from feeling cramped, sore, strained or simply ill at ease while sitting for an extended period of time?
Further scientific studies on how chairs, particularly for office use, can be improved with the application of the principles of ergonomics.

Ergonomics and its Application on Chair Designs

Ergonomics is a science that involves focusing on how objects or appurtenances can be constructed and arranged in ways that best compliment safe and easy human interaction.

In 1976, “The Ergon Chair” was introduced as the revolutionary task chair. It was designed and created by Herman Miller and Bill Stumpf, specifically built to provide the best seating support for the human body; not only in terms of comfort and posture but also in terms of health benefits. The Ergo Chair provided the blueprint for modern office chairs that came to be known as ergonomic chairs.

Generally, ergonomic chairs gives support to the spine to prevent lower back pain, whilst alleviating neck and shoulder pains. The also help keep keep joints in neutral position to provide additional comfort. The overall health benefits of using ergonomic office chairs is that they can lessen risks of developing musculoskeletal disorders.

However, ergonomic chairs are effective only if the user makes it a point to sit properly, as the chairs are not designed to follow the sitting posture preferred by the user.

Gaming Chairs vs Ergonomic Office Chairs

In 2006, around the time when esports started taking the video gaming world by storm, car seat manufacturer DXRacer took notice that back problems were becoming prevalent among American gamers. The company then introduced the first gaming chair that are basically ergonomic chairs; but with additional features.

Gaming chairs made a big difference because their design and features allow video game players to sit comfortably without confining them to a rigid position during long hours of sitting in front of their gaming console.

While gaming chairs still apply basic ergonomic science, it does the work of holding a user’s body against the forces of gravity that is pulling down the torso, head, arms and neck. The standard gaming chairs have high padded backrest that comes with and with neck and lower back cushions as main support. lumbar cushions provides the main support.

The demand for gaming chairs has increased, especially now that working and studying from home has become norms. Yet choosing the right gaming chair that meets one’s budget can be a daunting task. In Ireland, where video gaming is highly popular, a website called gamingchairsireland.ie dedicated to offering Kirogi Gaming Chairs. Here, Irish consumers find comprehensive information on why it is the ultimate go-to brand from which to select affordable gaming chairs that provide comfort and ease.